Creamy Spiced Pumpkin Granola Cups

With warmer days and social gatherings ahead, it’s time for a fresh twist on dessert. Skip the pavlova and try this silky, spiced pumpkin mousse—a perfect blend of creamy pumpkin purée, tangy cream cheese, and the gentle sweetness of brown sugar.

Small black spatula
15 Minutes Prep
Small black clock face
15 Minutes Total
A small knife and fork set
6 Servings

Ingredient List

  • Small check mark in a circle icon 180 g light soft cheese, at room temperature
  • Small check mark in a circle icon 100 g light brown soft sugar
  • Small check mark in a circle icon 1 teaspoon ground cinnamon or mixed spice
  • Small check mark in a circle icon 425 g tin pumpkin purée
  • Small check mark in a circle icon 300 ml double cream
  • Small check mark in a circle icon 2 Nature Valley™ Crunchy Canadian Maple Syrup Snack Bars, roughly crushed

Preparation

  1. Make the Creamy Base
    Bring cream cheese to room temp, then beat with soft brown sugar and a pinch of cinnamon or spice until smooth and silky.
  2. Add Pumpkin Purée
    Blend in 400g of canned or homemade pumpkin purée until fully combined. Fresh pumpkin? Just steam and purée until smooth.
  3. Whip the Cream
    Whip 300ml double cream until soft peaks form. Set aside a quarter of it for topping later.
  4. Fold Together
    Gently fold three-quarters of the whipped cream into the pumpkin mix to keep the mousse light and airy.
  5. Portion into Cups
    Spoon mousse into 6 dessert glasses. Smooth the tops for a clean look.
  6. Top & Garnish
    Add a dollop of the reserved whipped cream. Crush 2 Nature Valley™ Canadian Maple Syrup Bars and sprinkle generously over each mousse for a crunchy finish.
  7. Extra Tips
    Chill mousse up to 2 hours before serving, but add granola topping just before to keep it crunchy.
    Swap granola flavours like Almond or Oats & Honey to match your mood!
  8. Serve & Enjoy
    This velvety mousse with spiced pumpkin and crunchy granola is a showstopper—perfect for casual get-togethers or cosy nights in.