Popcorn Peanut and Sunflower Seeds

At Nature Valley™ we believe that great taste comes from carefully selected ingredients combined to perfection. That’s why we start with tasty popcorn, combine it with crunchy peanuts and sunflower seeds to create a delicious popcorn bar.
  • 92 calories per bar
  • No artificial flavours or colours
  • No preservatives
  • High in fibre

You Might Like

  • Popcorn Cranberry and Yogurt

  • Sweet & Salty Nut Peanut

Nutrition Information
Servings per pack: 5 Serving size: 20g (1 bar)
Per Serving %* Per 100g
Energy 384kJ (92 Cal) 4% 1919kJ (459 Cal)
Protein 1.8g 4% 8.9g
Fat,total 4.4g 6% 22.1g
Saturated 1.7g 7% 8.6g
Carbohydrate 9.9g 3% 49.3g
Sugars 4.5g 5% 22.5g
Dietary fibre 2.8g 9% 14.0g
Sodium 67mg 3% 334mg


Roasted peanuts (14%), inulin, wheat and rice crisp [wheat flour, rice flour, sugar, dextrose, salt, antioxidant (307b)], popcorn (10%) [popcorn, vegetable oil], vegetable oils, fructose, whole grain rolled oats, maltodextrin, sugar, milk solids, sunflower seeds (4%), almond paste (2.5%), glucose syrup, honey, lactose, humectant (422), emulsifiers (soy lecithin, sunflower lecithin), salt, flavour, antioxidant (307b), natural vanilla flavour.

Contains peanut, almond, oat, wheat, milk, sunflower seeds and soy. May contain barley and tree nuts. Whilst care is taken, an occasional un-popped corn kernel may be present in the bar.